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Sad Captions for Instagram

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Even though it is generally best to stay positive on social media, occasionally you will find yourself posting about a sad situation. Whether you are putting up a selfie or trying to connect with others after a tragedy, the right caption can let people where you are emotional.

Sadness will come and go. Keeping it real with everyone is a good way to feel connected with people and to get some comfort when things are rough. However, when you are feeling better, don’t forget to add some positivity by posting happy captions for Instagram.

We hope this list of sad Instagram captions has helped you when you are feeling like all you are is just a pile of sadness. Just remember that there is a lot of your story left and check out our list of happy Instagram captions when you are feeling better.